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The Synergy of Rebirthing Breathwork and Sound Healing

The breath that will take you straight to your inner home. Come breathe with us into the safe space of your bodily emotions. Immerse yourself in the garden of sounds that will calm you down and take you to an inner dimension. During our session, you will enter a state of deep relaxation, during which you will be able to experience an increased awareness of your inner self. You will feel overwhelming love and peace.

By practising breathing regularly, you can restore your health, vitality, energy for life, the spontaneity of action and the ability to think creatively. You will increase the quality of your life in a way you never dreamt of. Reborn into life again. Breath is life!

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Our story

This is Ania and Dawid. We teach people to breathe consciously. We are both architects by profession. Every day, we design houses and gardens to create a safe place and shelter for everyone who need it. We understand that a home is not only a beautiful building and a well-kept garden. It is also, and maybe most of all, the atmosphere, emotions, and love.

We draw our inspiration from the nature that surrounds us, but also from exploring our own interiors. We are fascinated by nature and its beauty, order contained in fractal patterns, the wisdom of plants, the human body, and its possibilities. But above all, the emotions that accompany it.

Looking for ways to reach the deeper resources of our body and soul, we explored its possibilities through diets, cold baths, panchakarma, yoga, holotropic breathwork, systemic constellations, working with plant medicine, until we got to work with our breath.

Our search for the perfect pattern and balance of life has led us to discoveries that we would like to share with you so that you can be reborn again. To make you feel relaxed, free from all your worries and have a more fulfilling life.

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About Our Method

The pillars of our method are life-giving breath and the sound waves that have been part of the universe from the begining. The synergy of these two elements allows for a much deeper entry into the emotional process of your body.

The breathing method we use is Rebirthing, it is based on continuous, full, and conscious inhalation and no exhalation performed during the session. This rhythmic breathing will put you in a state of deep relaxation, a state in which your body will feel soothed.

Throughout the session, the space is filled with improvised sounds of a gong and a shamanic drum. The drum’s rhythmic sound guides your breathing rate is and meant remind to you of your mother’s heartbeat. The leading instrument is the gong, the ethereal sound, and vibrations of which penetrate the body, reach the bones, organs, and cells, releasing tension and stress from the body.

Come with us into this space, immerse yourself in the symphony of sounds that will silence you and take you to another emotional plain.

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Rebirthing Breathwork Benefits

What will you gain from us?

You will deepen your understanding and what you gain from your psychotherapy.

Breathing helps to reach blocked emotions in the body, thus supporting the process of psychotherapy. What appears during the breathing session on a subconscious level you can later use for analysis with your psychotherapist.

You will reduce stress, anxiety, anger, regret, and depression.

In today’s world, many of us struggle with anxiety and depression. We feel regret and anger, letting our moods and emotions rule our lives. The way we breathe only increases our anxiety. Deep, abdominal breaths will allow you to feel inner peace, activating the parasympathetic system responsible for the reduction of cortisol in the body.

You will release the emotions and traumas sealed away inside you.

Repressed and suppressed negative emotions reflect poorly on your body. You accumulate them from childhood, depriving your body of natural grace and spontaneity. Consequently, the body stiffens, leading to various injuries and even disease. Working with the breath allows you to unblock repressed emotions and traumas, as well as limiting beliefs, allowing you to live the life you want.

You will experience altered states of consciousness.

Breathwork is a powerful tool for the development of awareness. It will teach you the ability to explore yourself. Thanks to which, it will allow you to experience your soul. It also has a psychedelic effect, which means that you will be able to experience the feeling of oneness and bliss that comes from connecting with the inner divine.

You will increase your sense of happiness and satisfaction with life.

Breathwork supported by the sound of gongs and a drum brings the brain into the Theta waves state of working. It is a state of being here, and described by people as a feeling of happiness and joy.

You will deepen your self-love.

The body vibrations that accompany deep breathing will allow you to establish a previously unknown relationship with yourself. The result will be an increase in self-acceptance.

You will improve your health, improve digestion, and extend your life.

Deep breathing helps to flush toxins out of the body, thereby strengthening the immune system. In addition, it helps to increase lung capacity, which has a huge impact on the condition and performance of your heart. It allows you to better oxygenate every cell in your body. It also improves the quality of your sleep and helps fight insomnia. It can also be helpful in the treatment of asthma, allergies, and hypertension.

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