Rebirthing Breathing & Sound Healing

The breath that will take you straight to your inner home. Come breathe with us into the safe space of your bodily emotions. Immerse yourself in the garden of sounds that will calm you down and take you to an inner dimension. During our session, you will enter a state of deep relaxation, during which you will be able to experience an increased awareness of your inner self. You will feel overwhelming love and peace.

By practising breathing regularly, you can restore your health, vitality, energy for life, the spontaneity of action and the ability to think creatively. You will increase the quality of your life in a way you never dreamt of. Reborn into life again. Breath is life!

Group session

Private Session

This is Ania and Dawid. We teach people to breathe consciously. We are both architects by profession. Every day, we design houses and gardens to create a safe place and shelter for everyone who need it. We understand that a home is not only a beautiful building and a well-kept garden. It is also, and maybe most of all, the atmosphere, emotions, and love. We draw our inspiration from the nature that surrounds us, but also from exploring our own interiors. We are fascinated by nature and its beauty, order contained in fractal patterns, the wisdom of plants, the human body, and its possibilities. But above all, the emotions that accompany it. Looking for ways to reach the deeper resources of our body and soul, we explored its possibilities through diets, cold baths, panchakarma, yoga, holotropic breathwork, systemic constellations, movement medicine, vipassana, working with plant medicine, until we got to work with our breath. Our search for the perfect pattern and balance of life has led us to discoveries that we would like to share with you so that you can be reborn again. To make you feel relaxed, free from all your worries and have a more fulfilling life.

More about Us

The pillars of our method are life-giving breath and the sound waves that have been part of the universe from the begining. The synergy of these two elements allows for a much deeper entry into the emotional process of your body. The breathing method we use is Rebirthing, it is based on continuous, full, and conscious inhalation and no exhalation performed during the session. This rhythmic breathing will put you in a state of deep relaxation, a state in which your body will feel soothed. Throughout the session, the space is filled with improvised sounds of a gong and a shamanic drum. The drum’s rhythmic sound guides your breathing rate is and meant remind to you of your mother’s heartbeat. The leading instrument is the gong, the ethereal sound, and vibrations of which penetrate the body, reach the bones, organs, and cells, releasing tension and stress from the body.

Come with us into this space, immerse yourself in the symphony of sounds that will silence you and take you to another emotional plain.

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You will deepen your understanding and what you gain from your psychotherapy.

Breathing helps to reach blocked emotions in the body, thus supporting the process of psychotherapy. What appears during the breathing session on a subconscious level you can later use for analysis with your psychotherapist.

You will reduce stress, anxiety, anger, regret, and depression.

In today’s world, many of us struggle with anxiety and depression. We feel regret and anger, letting our moods and emotions rule our lives. The way we breathe only increases our anxiety. Deep, abdominal breaths will allow you to feel inner peace, activating the parasympathetic system responsible for the reduction of cortisol in the body.

You will release the emotions and traumas sealed away inside you.

Repressed and suppressed negative emotions reflect poorly on your body. You accumulate them from childhood, depriving your body of natural grace and spontaneity. Consequently, the body stiffens, leading to various injuries and even disease. Working with the breath allows you to unblock repressed emotions and traumas, as well as limiting beliefs, allowing you to live the life you want.

You will experience altered states of consciousness.

Breathwork is a powerful tool for the development of awareness. It will teach you the ability to explore yourself. Thanks to which, it will allow you to experience your soul. It also has a psychedelic effect, which means that you will be able to experience the feeling of oneness and bliss that comes from connecting with the inner divine.

You will increase your sense of happiness and satisfaction with life.

Breathwork supported by the sound of gongs and a drum brings the brain into the Theta waves state of working. It is a state of being here, and described by people as a feeling of happiness and joy.

You will deepen your self-love.

The body vibrations that accompany deep breathing will allow you to establish a previously unknown relationship with yourself. The result will be an increase in self-acceptance.

You will improve your health, improve digestion, and extend your life.

Deep breathing helps to flush toxins out of the body, thereby strengthening the immune system. In addition, it helps to increase lung capacity, which has a huge impact on the condition and performance of your heart. It allows you to better oxygenate every cell in your body. It also improves the quality of your sleep and helps fight insomnia. It can also be helpful in the treatment of asthma, allergies, and hypertension.

It was an amazing journey and a very deep process. The sounds melt beautifully in space and gently merge into one another. Ania's gift in guiding participants in the processes through music greatly facilitates integration. My experience was beautiful, the sounds guided me through the session, I felt them spreading through my body, releasing tension and energy blockages, cleansing, and then increasing the well-being and energetic vibrations of the body. The space the hosts kept was safe and allowed me to deeply meet myself, there was room for my emotions and my truth. A wonderfully beautiful experience. I highly, honestly, and wholeheartedly recommend the gong session with Ania and Dawid.

Kamila

Pedagogue, Addiction Counsellors

``People believe they will be happy if they move somewhere else, but they find it doesn't work that way. Wherever you go, you take yourself there.`` That is why it is worth starting any journey, any attempt to get to know each other, with yourself. The Rebirthing Technique is one of those that make it possible to undertake such an expedition, and the tender and caring eyes of David and Ania make this journey - which is very important to me - very safe. There is an appropriate introduction to each session, and after each session there is time for a conversation and warm tea, in which the newly acquired experience can be better integrated. I am very grateful to them for this experience. I heartily recommend!

Daniel

I never knew before that sounds and breath could affect my body in the way that they did in these workshops. I have tried it for the first time without knowing anything about it. I was surprised at how powerful it was. I found it physically and mentally challenging. I had only been there three times and it was a journey every time. I have found that sound and breath allowed me to experience myself differently, observe and release some blocks. I'm intrigued by this process. Thankful to Ania & Dawid.

Milda

I've attended Ania & Dawid's deep breathing session recently for the first time. I hadn't tried this method before so I was quite anxious about the experience and what would happen during the session. Ania & Dawid were super hands-on with any concerns or questions that I had prior to the session, and once I was there in the venue, I just felt that I will be in great company. Their presence and patience really put me at ease, and created a safe space, just what I needed at that moment. The session was unique and I had a very new but amazing experience that awakened all my senses. I already looking forward to the next session, and will make it part of my self-care routine.

Judit

I have taken part in 2 rebirthing sessions with Ania and Dawid so far. The first one was very emotional because painful patterns were written in my subconscious and it was very accurate because I knew about it already. Then came another pattern related to anger and my mother, which was new. At the end of the first session, I was feeling acceptance of my life and peace. The second session was different of course, more releasing emotions (anger most of the time) and I got two messages as well. Because the second session was stronger in my opinion, I was sweating a lot, lying on the floor and doing breathwork only. I feel this tool helps me a lot and improves the time of my healing, which is very important for me. At the moment rebirthing breathing takes place in Fumbally Stable, which is a beautiful, artistic and original place. Instruments played by Ania and Dawid are amazing, like a smooth touch to your soul. The lights in the room make this experience more magical. Highly recommended if you want good changes in your life.

Edyta

The Synergy of Rebirthing Breathwork and Sound Healing

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About Our Method

Rebirthing Breathwork Benefits