Embracing both light and shadow,
we discover our inherent power.
Together, we awaken to our unity
and remember our boundless potential.
A P P L Y
We would like to invite you to our 2 days retreat
Awaken Your Potential
Join us as we gather to celebrate the inner wisdom that lives in our bodies, hearts and spirits. With playfulness, together we will journey through breathing techniques, breath dance movement, sound healing – beautiful gong bath, and intuitive painting. Our facilitators will guide you into the realm of your inner self. You will explore your thoughts, emotions and feelings and reconnect with your body. Through free expression and creativity, you will be able to transform and gain new knowledge about yourself and the world around you—knowledge you didn’t have access to before.
We strongly believe that each person has a wellspring of wisdom accessible through personal growth and development. In this workshop and integration session, you will learn to reconnect with your own source. This can result in better connection with yourself, others and the broader community. You will learn how to reduce suffering, distress, and anxiety, and how to express yourself in ways that empower you and make you feel safer and more comfortable in everyday experience.
This retreat is open to all: men, women and non-binary folks of all ages and no prior experience in dancing or painting is required.
Nutritious food lays the foundation for transformative work. Enjoy lovingly prepared vegan/vegetarian meals and snacks to nourish your body and soul.

2 OR 3 DAYS PROGRAMME
Opening Circle
Cacao ceremony + Breathwork + Gong Bath
Bonfire
Morning Wim Hoff Breathwork
Stream Dipping
Gentle Movement Session
Journaling
Nature Walks
Free Time
Breathdance Session
Intuitive Painting Session
Sauna
Sharing Circle // Integration
3 Meals + snacks per day
THE LOCATION
Nestled within Glencullen our venue with 1.5-hectare estate embraced by the breathtaking landscapes of the Dublin Mountains. Surrounded by forests and stream, it serves as an idyllic oasis of peace and tranquility. Here, amidst nature’s embrace, you’ll find the perfect sanctuary to unwind, reconnect, and find harmony within.







MEET OUR TEAM
Our facilitators will be supporting and guiding you throughout the journey. At the end of the experience, you will be invited to the integration space, where with the support and advice of a qualified practitioner you will be able to share, explore and discuss your experience and gain a deeper understanding of it. You will also learn how to use this new knowledge in your everyday life.

Dawid seeks relief, peace and inspiration in nature; he will gladly show you how you can create and take care of your inner garden and make everything in it blossom to its fullest.

She graduated from a Yoga School in India and is a certified Sound Therapist and Rebirthing Breathwork facilitator, currently studying at the Academy of Conventional and Nonconventional Psychotherapy. Ania believes every answer exists within us—personal work does not always bring us what we want, but always what we really need.
Her life was transformed by plant medicine and breathwork, helping her overcome addictions and traumas to embrace a more conscious, joyful life.
She looks at the human experience through many different lenses including psychoanalytic, philosophical, nature-based and wisdom-based approaches that cultures developed long before in parallel with modern scientific thinking.
In her clinical work as well as in private life Magda passionately explores the variety of ways in which the meaning-making process manifests itself and influences human life. www.therapyindublin.ie
Retreat Highlights
Rebirthing Breathwork + Cacao
Dive deep into the essence of your being through the power of breath, releasing stagnant energy and inviting in revitalizing life force.
Breathdance
Surrender to the rhythm of your soul as you move freely and uninhibitedly, allowing the music to guide you on a journey of self-expression and liberation.
Intuitive Painting
Tap into your innate creativity as you express your innermost thoughts, emotions, and visions onto canvas, guided by your intuition and inner wisdom.
Meditation & Somatic practices
Cultivate a sense of inner peace and tranquility as you quiet the mind, reconnect with your inner essence, and embrace the present moment with mindful awareness.
Nature Mandala making
Engage in the meditative practice of mandala making, using natural materials such as flowers, leaves, twigs, pinecones and more. channeling your inner harmony.
Vegan/Vegetarian Food
Nourish your body with wholesome meals lovingly prepared to support your physical well-being and enhance your overall retreat experience.

Looking for a private retreat?
Or maybe something just for the two of you?
We can host up to 6 people and would love to create a personalised experience just for you and your group.
We don’t have fixed dates or pricing yet – feel free to DM us and we’ll figure out the details together.


